Ladies and Gents, welcome back to the fuck-zone. Who’s ready for a good time? Jacked to the tits over here. We’ve got a banging week ahead. It’s Monday.
Just finished dinner. Meal prepped chicken and rice for the week (undercooked the rice though so it’s a little crunchy). We’re on a health kick currently. Exercising, eating healthy, vitamins, electrolytes, water, limited alcohol, etc. Our workout plan consists of full-body circuit on Mondays and Fridays, chest and back on Tuesday, legs Wednesday, and arms and shoulders on Thursday. 5min jog to warm-up and interval sprints to finish every day. Diet is high in protein while still maintaining healthy carb and fat consumption. Supplements are magnesium, zinc, pregnenolone, ashwagandha, vitamin D, and multivitamins. The rest is self-explanatory.
We interrupt this message to inform you that Eller has scored his second of the night to re-tie the game. Hells yeah. The boys are cooking tonight but Tristan Jarry has been looking like shit. Completely lost his edge, sad to see. Having a lot of trouble tracking the puck. The Steelers had a big win this weekend too. Sports are sporting. College football is gonna be great this weekend.
We’ve also been on a Minecraft kick recently but I think we’re gonna stop allat cause fuck that game… Test-drove the new Microsoft Copilot today, I’m a fan. Hopefully there’ll be more functionality added that allows for use in other Microsoft apps i.e. PowerPoint, Excel, etc.
Work has been slow but I’m not complaining there. Had a little fire drill last week cause someone wasn’t pulling their weight. We’ll see what the rest of the week has in store. Sure it will not remain this slow. I’ve been banging episodes of Breaking Points. Safe to say we’re all fucked. Shoutout my fellas Saagar and Krystal. Didn’t fall asleep until like 3am last night for whatever reason, fingers crossed tonight is better. Will shower here soon and get some reading going, will just have to find a good book (need one that will get my into reading again).
Stumbled upon someone named Paul Rand today, a legendary graphic designer (but also a painter, photographer, etc.). Did some quick digging on his life and it’s very cool. You’d recognize a lot of what he’s done. Going to get a comprehensive collection book of his eventually. Have to save some money for now though cause I’m flat broke. Went to a concert this weekend, Vampire Weekend. Great. Love their music. Drank enough to kill probably four Victorian peasants. Double Jack and Cokes for $44 a pop (thanks Joe).
That’s all that’s really been going on here. Enjoy some of Paul Rand’s work:
Poppi gone 9:37pm. Go Pens. Godspeed Ladies and Gents.